The heat-wave here continues. Being an obsessive
compulsive (my own diagnosis), I have to be working at something and since
hiking would be unpleasant in this heat, I’ve begun another workout program – nothing new for
me. I’ve been working out off and on since I was 14 and discovered
Charles Atlas. It helps if I’m reading or seeing others working out
and just this month discovered “Crossfit.” [I continue to read Robert
Browning, Tennyson & their critics, but I get creaky if I don’t hop up from
time to time and run down stairs to lift some weights, do some crunches, work
on my maxi-climber, etc.]
I have no interest in joining a Crossfit “box,” but it is an
interesting phenomenon. One practitioner called it a “Cult,” and it seems
something like that. I watched one Youtube video of someone starting a
Crossfit box in Israel.
Since I have always been (mostly) “fit” I have had occasion
to debate “working out” with many who didn’t and preferred eating special foods
and taking pills to ensure their good health and longevity. I think most
of those people have died – so no one is left (or well enough) to tell “I told
you so.”
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